I used to have a graphic in my user onboarding talks that looked something like this:

It used scuba diving as a metaphor to illustrate that good user onboarding finds the happy medium between passive instruction and chucking new users into the deep end of a complicated product. We want to find just the right amount of guidance that allows new users to immerse in a valuable product experience, while letting them have a safe and effective time of it.
The idea of treating onboarding design as the process of finding an optimal balance between two extremes can also be illustrated in other ways. One way might be with a bell curve, inspired by those that accompany texts about the Yerkes-Dodson law.
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